Taipans pre-season training
July 29th, 2009 by Dusty Rychart
Since arriving on July 11th, 2009 there hasn’t been any wasted time or taking it slow getting into shape. I think the hardest part about the pre-season is getting back into shape and the only way to do this is by pushing your body to the limit and building up your conditioning. For me days are like this: 7 am wake up, get to the gym about 745am, on court shooting around by 8-810 am, practice starts 830, practice ends around 11, hour off to ice down, shower and eat before weights at about noon, 130 weights ends, 230 individuals starts 330-4 individuals end and home by 430 or 5. Might not seem like much but let me tell you it is.
Our imports arrive later this week or early next as Julien “Skip” Mills and Rich Melzer join the team. I don’t know anything about Skip but Rich is from Minnesota and I know him well. He is 6’8″ athletic and long and should fit in nice with us. He is a all around good guy that just wants to win. He should provide some nice high lights during the season and Skip by sound of it is pretty athletic himself. With the addition of those two we are shaping up alright and if we can gel as one I think we will be tough. Fearny is defensive minded and wants us to play hard every second we are out on the court and if everyone buys into his philosophy it should produce wins.
I haven’t been apart of many teams that didn’t buy into the coaches ways but those teams are not fun to play on. When guys all buy into the system and play for one then its the most fun anyone can really have playing ball. The little things are what seperates the winners from losers especially in professional sports. Time will tell if we have what it takes to do some damage this year.
I’m not sure how the 40 minute games are going to play out but it should allow for teams to play harder because of the less time. Games should be close and exciting or they could go the opposite way and be slow and boring. The league this year looks like more of a small mans league than in years before so it could be fast pace up and down. Looking forward to it.
I’m just pumped that I finally have my internet running. woo who!
Follow me on Twitter dusty_rychart – during the season I will be giving away from tickets and more.
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